Varana-C Juice

Key Ingredient: CARROT! 🥕

It is not without reason that our elders always told us to load up on carrots!! 😄 Of all of their health benefiting properties, the one related to improving the eyesight was often emphasized upon 👀. But get past that and you start to realise that this root vegetable is an incredible health booster prettily dressed in hues of bright orange, red or even black and purple. The BEST way of having it is in its raw form to make the most of all the essential nutrients that it contains.

🥕 Juicing carrots gives us its concentrated form with all its essential nutrients. Apart from helping the body against free radical damage, it also protects it against harmful bacteria, viruses and inflammation.

🥕 Carrot juice also contains various vitamins and minerals such as B6, K, potassium, phosphorus, etc. which contribute to bone health, stronger nervous system and improve brain power.

🥕 Carrot juice works as a miracle in maintaining cholesterol and blood sugar levels. It is often recommended as a pre or post workout food for a nutritional boost.